How to Cope Like a True Girl Boss When the Election Doesn’t Go Your Way

So, the election didn’t pan out quite how you hoped? Take a deep breath, queen! Whether this has you feeling frustrated, disappointed, or even a bit deflated, there are ways to handle it like the absolute powerhouse you are. Here’s how to stay positive, recharge, and keep that boss mentality strong—even when things don’t go according to plan. Let’s turn that energy around, shall we?

1. Take Time to Feel Your Feelings (Yes, Really!)

Let’s be real, emotions are high after an election, and it’s totally fine to feel disappointed or frustrated. Give yourself permission to feel your feelings instead of brushing them under the rug. Journal it out, talk it through with a friend, or even throw on a playlist and dance it off. Process it now, and you’ll feel so much lighter moving forward.

2. Remember: This Is Just One Chapter

Life is a big ol’ book, and elections are just one chapter in the story. Keep your perspective. Remind yourself of the people, passions, and goals that matter to you beyond just politics. Focusing on the things you can control can be empowering—whether that’s working on a new project, diving into a hobby, or making positive changes in your own community.

3. Get Involved Locally and Make Your Mark

You don’t have to wait four years to make an impact. Find local initiatives, volunteer opportunities, or community groups that align with your passions. Helping others, being part of the conversation, and actively making a difference where you live can lift your spirits and remind you that change starts with every small action you take. You’re more powerful than you think!

4. Recharge with Some Quality Self-Care

It’s time to prioritize you. Election season can be mentally and emotionally exhausting, so take a mini-break if you need it. Spend time on activities that recharge you, whether that’s a long bubble bath, a good book, a hike, or a cozy movie night. You can’t pour from an empty cup, and staying resilient means taking care of your mind and body.

5. Channel the Energy into Your Own Goals

Girl, you are still a powerhouse, no matter the outcome! Use this as an opportunity to refocus on your goals, your dreams, and all the ways you want to make a mark on the world. It could be career goals, personal development, or a side hustle you’ve been dreaming about. Set some intentions, make a plan, and watch how turning your attention inward helps you feel more in control.

6. Focus on What Unites Us

Remember that we’re all in this together. It’s easy to get divided over political opinions, but take a step back and look at the bigger picture. Engage in positive conversations, listen to others, and find ways to connect over common ground. A little compassion and understanding go a long way toward creating a positive atmosphere.

7. Remember: Your Worth Doesn’t Depend on This

Elections come and go, but your worth, strength, and resilience are constants. You’re a girl boss no matter who’s in office, and the future is still bright. Give yourself the credit you deserve for caring and for wanting positive change—that passion and fire are always going to be valuable.

So hold your head high, and keep on shining, girl! The best is yet to come.